Shift happens? exploring the exception question in solution-focused therapy.
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Solution-focused therapy is appropriate for students in secondary schools as it works to revive children’s problem solving abilities. A key technique in solution-focused therapy involves asking the client the Exception Question, that is, inviting them to consider and talk about a time when their problem is or was less severe and dealt with in a satisfactory way. There is a scarcity of research exploring this technique from the client’s perspective. The aim of my study was to tell the stories of how students in a high school setting experience creative uses of the solution-focused, Exception Question. During the study, however, I found that this could not be researched without also including the way(s) that the use of Exception Questions influenced my counselling and ongoing learning as a counsellor. Solution-focused therapy was used in the counselling sessions and my research brought together students’ personal stories of their counselling experience and